‘Your Authentic Zen Room Sanctuary’
As an awakened soul who feels the depth of her cosmic spirituality, I wanted to write about what makes space in your home spiritual. For many, it could be softer wall colors highlighted by wood elements and an abundance of house plants, honoring nature’s beautiful bounty. This imagery conjures calm, peaceful vibes but what if your decor style differs? You may prefer bolder colors or monochromatic black and white. The latter speaks to my heart as a place to call home and feeds my spiritual essence joyfully. I pass the test with house plants and wooden floors but that is more in tune with my decor theme, than decorating my rooms to suit a more zen room design. A zen design is primarily minimalist and Japanese in origin, from ancient times and the sacred Hindu language of Sanskrit. In plain English, zen is a meditative state and resonates with the Hindu pursuit of enlightenment. Hinduism is perhaps the oldest religion and works on the premise that what we take as our core beliefs, creates our thoughts and ultimately our actions and road-map of life.
‘The word zen in the modern age has become an in-vogue catch-phrase, for living an authentic spiritual life’
That is honoring your true self, your fabulous soul motif and not being overly influenced by celebrities or people you might wish you were. It’s hard not to be overwhelmed when the media splashes the latest and greatest versions of women encouraging teenagers to emulate their looks, dress code, and mannerisms. The issue of self-love or lack of it is monumental in this copycat society as the true self is hidden from view. Being comfortable with who we are, our unique self is the pathway to a contented life. We are all related and living on this ever-evolving planet. As far back as we know, man has sought to control with little regard for his neighbor’s free The spirit of cooperation is key to making our home a peaceful Garden of Eden, where animals are protected and the Earth is honored and respected. This begins with each one of us creating an environment that enhances happiness for all.
‘The philosophy of Zen is unity, without attachment and the ability to live in the present moment as ultimately, it is all we have’
The past has gone and the future is uncertain and unseen. The path to higher consciousness is to shift the mind of negative thoughts, namely fear, anger, or regret. It is then we can evolve the mind, so a response to an action or situation is not repetitive of the past. When we initiate a fight or flight mode, the heart has to work harder as stress hormones are released. Taking deep breaths gives us time to reconsider our actions and hopefully avoid conflict. A calm, zen mind inspires a positive outcome. The zen objective is to live a mindful life where every moment is valued and if we are aware of what is happening to us in every second or moment, the potential for enlightenment is real. This connection to the universe is inherited but forgotten through the eyes of a child, taught to live in a learned way.
‘The Japanese live by a less is more code when stylizing a room with a harmonic zen ambiance’
It is all about the energy flow Natural light is preferred with elements taken from nature. Colors of the planet and indoor plants fit the zen classic interior plus minimum technology and functional furniture. A living area that looks out onto the ocean or lake induces a serene atmosphere, where the wonders of nature are your fortunate view. The stage is then set for a zen mood, to activate your inner sanctum. As Zen is symbolically a state of being you can create a space in your home with a decor style that makes you feel good. Not everyone will relate to the minimal look of a customary zen theme but still feel the zen high, in an interior they decide. Be true to yourself and give your home an energy that comes from the love of making it your own. When the heart is in tune with your surroundings, your vibration will rise bringing more love and calm to the place you call home. Spiritual interiors inspire an ethereal flavor of peace and higher consciousness.
Author ~ Linda (Style Whiz)